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釋放球桿正確方法

3 months before

球友常見的桿頭釋放問題

1.在釋放桿頭時,釋放太早手丟太快,代表下桿啟動位置錯誤

2.下桿的時候先用手拉下來

這時候桿頭會留在太後面來不及釋放導致球偏右

 

如何釋放你的桿頭?雅妮提供兩個練習方法

1.沙包練習法:透過擊中沙包的聲音,練習正確的擊球位置和桿頭釋放

2.反手握桿:反拍練習揮擊,練習從擊球到延伸時都能正確釋放

 

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