核心訓練動作Part II 💪
雅妮這次要帶大家做『掌撐』的棒式，透過掌撐的動作，在訓練腹肌的同時也訓練手臂的穩定度！
Member Only
4 Liked
Like
［穩定擊球這樣練］掌撐棒式
3 months before
Related Video
00:04:00
Free
推桿距離感練習
00:02:33
Free
推桿種類差異
00:02:20
Member Only
推桿穩定度及果嶺判讀訓練
00:01:10
Member Only
容易停球的切桿打法
00:01:34
Member Only
果嶺邊困難球位
00:01:40
Member Only
［課後重點］果嶺邊深沙坑打法
00:02:54
Free
破90訓練 第2季EP3｜調整推桿握法提高進洞率
00:02:36
Member Only
破100訓練 第1季EP4｜提高推桿反饋細膩度練習
00:05:12
Member Only
第4季 EP11｜推桿路線和判斷轉折點練習方法
00:04:09
Member Only
第4季 EP10｜果嶺上的9洞練習&100顆進洞大挑戰
Video Comment
Is this video useful to you?
Expect to have more video in this subject?
Other
