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課後重點-如何擊出扎實的鐵桿

3 months before

雅妮提到擊出扎實的球有3個重點:

1.球位的設定 2.重心的轉移 3.軸心的穩定

Tony針對雅妮分享的重點

提供一個軸心穩定練習法,快來試試看!

 

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