Member Only
2 Liked
Like

［關鍵暖身技巧］跨步協調暖身

3 months before
上次分享完了今『跨步』的暖身動作後，這次要教大家更深層有效的『跨步協調』暖身，
這個動作除了可以更大幅度的活化下半身肌肉，配合上球桿的動作，也能帶動動力練來達到全身性的協調
 

Related Video

00:01:45
Member Only

一次學會三種木桿打法

3
00:02:58
Member Only

木桿常見錯誤

0
00:03:33
Member Only

Short Iron practices

21
00:01:42
Member Only

50碼內短切技巧

22
00:01:45
Member Only

刀背及凹背鐵桿的差異

2
00:06:18
Free

如何避免OVER SWING

0
00:06:06
Free

切桿選桿策略

2
00:03:00
Member Only

科學&數據化訓練 第4季 EP1｜利用切桿趾部處理果嶺邊長草

0
00:03:48
Member Only

科學&數據化訓練 第4季EP9｜果嶺邊順逆草對切桿的影響

0
00:03:26
Free

短桿常見錯誤

6

Video Comment

Is this video useful to you?
Practical
Not practical
Expect to have more video in this subject?
Same
Different
Other
site.confirming.label