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［課後重點］如何避免擊球的運動傷害

3 months before
🙌針對雅妮教學補充課後重點-如何避免受傷🙌
 
運動時難免會不小心受傷
當然高爾夫也不例外
Tony要來告訴大家防止運動傷害的重要知識😍
✅充分熱身及伸展
✅停止練習的情況
 
 

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